Benefits of eating pomegranate

Pomegranate is one of the healthiest fruits on earth. Pomegranate has many incredible health benefits for your body. It is called as a divine fruit because it is the most mentioned fruit in theological books. Pomegranate has anti-oxidant, anti-viral and anti-tumor properties and is said to be a good source of vitamins, especially vitamin A, vitamin C, and vitamin E, as well as folic acid. This amazing fruit consists three times as many antioxidants as both wine or green tea. Consuming pomegranate also lowers the risk of all sorts of diseases. Following are the benefits of pomegranate:

1. Protects us from free radicals
Pomegranate is rich in anti-oxidants and thus protects our body from free radicals, which are responsible for premature ageing. Free radicals are formed by exposure to sun and due to harmful toxins in the environment.

2. It thins your blood
Antioxidants present in pomegranate act as a ‘thinner for your blood’. The seeds of pomegranate prevent your blood platelets from forming clots and coagulating.

3.Battles coronary illness and prostate malignant growth

Two examinations guarantee that pomegranate juice can battle prostate malignant growth. An examination demonstrated that pomegranate juice eased back the development and even executed refined malignant growth cells. What's more, as we have just referenced in the subsequent point, pomegranate juice diminishes the blood and therefore improves its condition which thusly forestalls cardiovascular infections.

4.

Ganpati decoration ideas for home

Ganesh Chaturthi 2019

 Ganesh Chaturthi or 'Ganeshotsav' is celebrated to respect the introduction of elephant-headed Lord Ganesha, otherwise called the God of astuteness, as per Hindu folklore. This year, the festivals of the stupendous celebration which is most mainstream in Maharashtra will start on 2 September. Consistently the nation apparatuses up for this fabulous celebration and considers imaginative approaches to adorn houses, lanes and pandals (tents where Ganesh symbols are housed) to invite Lord Ganesha. With the celebration practically around the bend, here are a couple of inventive and creative stylistic layout thoughts that can illuminate your Ganpati pandal and decorate your home.

Window hangings and brilliant drapes -

Hang some extravagant and wonderful sarees or dupattas vertically behind the Ganpati icon to make the appearance of scalloped blinds. To make it look progressively energetic, embellish your pandal with series of lights and blooms. Ensure the shades of the window hangings and drapes you are utilizing go with the subject and make the setting of the icon far and away superior.

Beautiful Rangolis

Rangolis' are the delightful examples drawn on the floor particularly during celebrations. Make delightful 'rangolis' utilizing hues accessible in the market or use rice flour blended with various hues to go the eco-accommodating way. You can likewise utilize flower petals or any bloom petals to make embellish the floor infront of your pandal.

Plants

Hippies celebrate! You can consider practice environmental awareness genuinely and enhance your home with live plants and their leaves for Ganpati. You can likewise finish your pandal by including bamboos, sticks, blooms and so forth. An additional advantage of the practice environmental safety topic is that it improves your home under spending plan as well as adds freshness to the general look.

Crisp or plastic blooms

There could most likely be nothing superior to blooms to design your home for this promising event. Browse an assortment of new and unadulterated blooms of various hues and organize them in wonderful examples. You can likewise mastermind them as bunches or on the highest point of the mandap. In the event that you are looking for a progressively customary look pick marigold blossoms. Get long strands of wreaths made of yellow marigolds and balance them behind the icon of Lord Ganesha just as on the different sides of the mandap.

Shaded Paper and torans

Another subject for Ganpati design is that you can put some beautiful papers to great use making torans. Feel free to make some sterling bloom designs with dynamic hued outline papers to add excellence to your imagination this Ganesh Chaturthi. You can likewise make shapes like fans, round and half roundabout pinwheels and so forth in brilliant hues and glue them on the back-mass of the pandal.